If you approach the Triangle with an armbar as the primary goal instead of the choke, you can catch the opponent off-guard.

In Brazilian Jiu-Jitsu (BJJ), the Darce Choke is a great submission from just about any position where you can trap the opponent's head...

The synergy between drilling techniques and positional sparring forms the backbone of a well-rounded and effective BJJ training regimen.

In this article, we will explore the intricacies of 50/50, its origins, applications, and the strategic chess match that unfolds within...

Judo and Brazilian Jiu-Jitsu (BJJ) share historical roots and fundamental principles, yet their evolution has led them down distinct...

Introduction In the world of Brazilian Jiu-Jitsu (BJJ), tying the belt is more than a practical necessity; it's a ritual steeped in...

Brazilian Jiu-Jitsu (BJJ), rooted in Japanese jiu jitsu and Judo, has undergone a remarkable transformation from its origins as a...

Written and unwritten rules of engagement on the Jiu Jitsu mats BJJ Etiquette BJJ etiquette on the training mats is a set of largely...

How to describe the jiu jitsu terms commonly used in Brazilian Jiu-Jitsu (BJJ) Jiu-Jitsu practitioners often take for granted that a...

The BJJ Game Brazilian Jiu-Jitsu (BJJ) is a contact sport where two players compete against each other in a manner that is like the game...